What is it:
Congratulations on your engagement! My Bridal Bootcamp is about helping brides feel their best before and on their wedding day, and also celebrating when they set and reach goals up until the day they say “I do!” I excel at helping brides with weight loss & improving muscle definition in those areas which they want to look perfect in their wedding dress! My methods help you maintain progress long after your wedding day.
To get started, and to be sent a free resistance band and measuring tape for your bridal goals, sign up for our complimentary "BRIDE45" session today! This will be a one-on-one 45 minute session virtually where you and I will discuss your goals, lead you through a 20 minute workout, and more! I will create a personalized plan for you to help you reach your goals by your wedding day!
How it Works:
- Earn a complementary band and measuring tape by scheduling your BRIDE45 session
- Meet with me on Zoom for 45 min
- Complete a health history & postural analysis
- Share your goals for your wedding
- Review a roadmap I create for you based on your goals to set you up for success
- Go through an optional 20 min. workout led by me catered towards helping you achieve your goals