I love these workouts!

I love these workouts! Danielle is so encouraging, and the workouts are challenging without being so hard that they are discouraging. I love how Danielle combines strength and cardio to keep my heart rate up while doing strength training and thus helping to melt the fat! I also really appreciate that the language was clean and the attire was appropriate, so I didn't have to worry if my kids were around during the video! Thank you, Danielle!!!!

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Danielle has been working with me on Health Assessment/Health Coaching. After only 2 sessions, I have made great strides! Her approach is not to pick apart every aspect of my eating and exercise, but to treat me as a person who is trying to make change in the real world. Her knowledge and experience are impressive, but her ability to come alongside me and be a “tool provider” and an accountability partner are what has made the difference for me. Her encouragement is genuine, and her positive attitude is contagious. I can’t believe I get 8 FREE coaching sessions! Danielle’s insightful guidance is refreshing and challenging. 

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Dance Corps has totally changed my exercise! The workouts are always challenging but so much fun. I used do at least half of the exercises on a modifier because jumping/bouncing was painful. But after coaching with Danielle, I added some equipment to my workout that has taken my intensity level from 60% to 90% safely! I can’t thank you enough for helping me reach my goals even faster. -Natalie

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Walls of Jericho was such a challenge! Two minutes is long, but it helped to do slight variations towards to end like fast feed side to side, then front to back, etc. The music was perfect.

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The live class was really fun. I so need to start doing it again

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Thanks again for class! It was lovely, and I really appreciate it

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That was a blast! Super fun!

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Great workout! 

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