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Quick info
Ready to workout at home during the #newnormal? I want to help you! Sign up today (Add To Cart) for free live workouts. After registration, I will e-mail you a Zoom link for you to access the workouts on either your phone / laptop / etc.
See the description below for more details!
Zero Credit Card | Zero Commitment | 100% Fun
SO PUMPED!!!
When?:
Monday’s 6:00 pm EST Join in 10 minutes early to socialize with others
What?:
Zoom LIVE workouts! 30 minute long exercise sessions! No equipment needed, but bring bands with handles or weights and mats If you have them! Type of workouts we will do will vary weekly. To begin, we are going to plan for core training, fitness yoga, and dance corps classes. Classes will vary depending on the week and the feedback of crew members!
Where:
From your home to my home ❤
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