Wedding Workout Plans from 1 Month to 1 Year
I love working with brides! Let’s work together to make your wedding vision come true! We will navigate through your engagement journey and help you manage your stress and make healthy, sustainable lifestyle changes that will benefit you long after your wedding day! Dance Corps embraces wellness and balance in one’s life, and I encourage sustainable, healthy changes for your success and happiness.
I believe all women are beautiful the way they are, and I also healthily help brides achieve weight loss goals for their wedding day in a way that promotes healthy weight management beyond the day they say "I do"!
To get started, sign up for our complimentary "BRIDE45" session today to discuss your goals, and how I can help you reach the goal of your dreams. We will spend 45 minutes discussing your health and wellness goals and create a plan to help you feel confident (and sexy) on your big day. To help jump start your progress, I will send you a resistance band and tape measure (to track the inches dropping!) for FREE.